TRINITY HEALTH

Weekly Wellness: Essential Tips to Maintain Brain Health

March 20, 2025March 20, 2025 - by Lila Chaudhury - Leave a Comment

Prioritising brain health is as vital as caring for physical well-being. Recognising the signs of brain diseases, such as Alzheimer’s and Parkinson’s, enables early action. Dr. Danette Taylor, a Neurologist …

Health and Wellness

Harnessing Holiday Joy: Strategies for Managing Seasonal Stress

December 4, 2024December 4, 2024 - by Lila Chaudhury - Leave a Comment

Navigating the holiday season can often feel like walking a tightrope, balancing joy and stress in a delicate dance. By setting realistic expectations, budgeting wisely, and honoring your own boundaries, …