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In a bold stride towards enhancing wellness, Northwestern Medicine has partnered with Peloton to launch a 30-minute heart health walking class. Taught by Peloton Instructor Matt Wilpers and Northwestern Medicine’s …
Northwestern Medicine and Peloton Unite to Promote Heart Health Wellness Read More
In her latest exploration of youth culture, Casey Lewis delves into the intricate dance between teenage wellness and the pervasive tech nihilism that shapes Gen Z’s experiences. A surge of …
Teenage Wellness: Navigating Tech Nihilism and Cultural Shifts Read More
As we plunge into the bustling waves of a new year, we’re often caught in a symphony of noise, from digital notifications to ambient chatter. While this excitement may feel …
Why Solitude and Silence May Be Essential for Your Wellbeing in 2025 Read More
In the vast sea of wellness advice online, discerning fact from fiction is essential. Dr. Jonathan Stea emphasizes the rise of ‘wellness woo’ across various fields, stemming from public distrust …
Spotting Wellness Misinformation: A Guide to Staying Informed Online Read More
Imagine the thrill of crossing off tasks from your to-do list with a vibrant neon highlighter! What if you invested that exhilarating feeling into your health goals for 2025? Kelly …
Crafting Your Health and Wellness Checklist for 2025 Read More
In a significant new study, researchers have discovered a fascinating connection between pregnancy complications and long-term heart health risks, not just for the women who experience these complications but also …
Research Reveals Genetic Link Between Pregnancy Complications and Heart Risks Read More
As we embark on the adventure of 2025, the fusion of ancient wisdom with modern science continues to reshape wellness. Exciting movements are on the horizon in our understanding of …
8 Transformative Wellness Movements to Embrace in 2025 Read More
Belle Gibson exemplifies the dark side of the wellness industry, showcasing a problem that extends beyond one fraudulent figure. Her case highlights a broader realm where dubious health practices thrive …
Belle Gibson: A Reflection on the Broader Issues in the Wellness Industry Read More
In a groundbreaking initiative, Temple University has rolled out the Calm Health app for its full-time employees and their families, marking it as the first higher education institution in Pennsylvania …
Temple University Launches Calm Health App to Enhance Employee Wellness Read More
As I celebrated the end of 2024 in India, attending my nephew’s vibrant wedding, I indulged in delightful treats without an ounce of guilt. During this time, I met many …
Embark on a Journey: The 28-Day Wellness Challenge Awaits You! Read More