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Every Sunday evening, Oklahoma Highway Patrol Trooper Chance Tuttle prepares his week’s meals by cooking chicken breast, rice, and broccoli in the crockpot. He admires the simplicity and consistency of …
The Tactical Diet: Empowering First Responders with Nutrition Read MoreFirst responders bear the weight of arduous physical demands every shift, engaging in lifting, climbing, and running under high-pressure circumstances. This relentless strain necessitates robust physical training to enhance their …
Empowering First Responders: A Functional Fitness Guide for the Frontlines Read More
Unlock Functional Fitness: Join us for an enlightening webinar on Monday, March 24, 2025, at 2 p.m. ET, focusing on tailored functional fitness for first responders. As part of Lexipol’s …
Enhancing First Responder Performance Through Functional Fitness Webinar Read More
Step into a realm of enhanced well-being with Lexipol’s captivating webinar on functional fitness, tailored specifically for first responders. On Monday, March 24, 2025, join your fellow heroes at 2 …
Empower Your Performance: Functional Fitness for First Responders Webinar Read More