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In a transformative wave post-Covid, a survey reveals that a surprising 75% of Malaysians are now prioritising holistic health and active lifestyles. Conducted by Herbalife, the APAC Health Priority PR …
Post-Covid Transformation: Malaysians Embrace Health and Wellness Priorities Read More
The tragic demise of 28-year-old Katie Donnell, a teacher from Florida, has ignited concerns regarding caffeine’s role in heart health. Her mother linked Katie’s heart attack to her routine of …
Caffeine and Heart Health: Risks Emerging from Tragic Case of a Young Teacher Read More
Scientists suggest that lowering body temperature, akin to animal hibernation, could prolong youthfulness, as indicated by studies conducted on mice. This research implies that entering a torpor-like state might be …
Chilling Out: How Lowering Body Temperature Could Contribute to Longevity Read More
A new study conducted in Germany unveils a startling reality: young people are grappling with an overwhelming wave of digital media addiction. Rainer Thomasius, a leading figure at the German …
New Study Reveals Rising Addiction to Digital Media Among Young People Read More
Cinnamon water transcends mere refreshment, emerging as a veritable treasure trove of health benefits that can elevate your daily wellness. By incorporating it into your routine, you may unlock a …
9 Enriching Benefits of Drinking Cinnamon Water Daily for Your Health Read More
The future of the global health and wellness food market promises excitement, with forecasts from 2023 to 2033 suggesting significant growth. A key player in this sector is the category …
Forecasting the Growth of the Global Health and Wellness Food Market (2023-2033) Read More
Sleep deprivation can have dire consequences, acting as a harbinger of numerous health risks, including an increased likelihood of premature death. This phenomenon, where one fails to achieve the recommended …
The Perils of Sleep Deprivation: A Call to Prioritise Rest Read More
In a world swirling with digital distractions, a fresh wave of analogue wellness is emerging, inviting enthusiasts to step back from screens and engage in tactile experiences. Picture blacksmithing classes …
Embracing Analogue Wellness: A Journey Back to Simplicity Read More
In the serene embrace of a deep slumber, our bodies undergo vital healing processes, fortifying the immune system and restoring our vitality. Dr. Meltzer emphasises that prioritising seven to eight …
The Vital Role of Sleep in Health and Well-Being Read More
In his latest radio talk, Mann Ki Baat, Prime Minister Narendra Modi spotlighted the escalating issue of obesity in India, proclaiming, “One in every eight people today is troubled by …
PM Modi’s Obesity Challenge: Confronting India’s Growing Health Crisis Read More