IAN MCMAHAN

Declining Breakfast Habits Among High School Students: A CDC Report

February 4, 2025February 4, 2025 - by Fatima Gharbi - Leave a Comment

In 2023, reports from the Centers for Disease Control and Prevention indicate a concerning trend among high school students, as only about 27% consumed breakfast daily in the past week. …

Health and Wellness

The Vital Role of Muscles in Healthy Aging

December 8, 2024December 8, 2024 - by Sofia Martinez - Leave a Comment

Muscle health is vital for graceful aging. As we traverse through life’s chapters, our muscles provide us stability, strength, and the fortitude to face daily adventures. By actively nurturing and …