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The wellness industry, valued at approximately $5.6 trillion globally, thrives on pseudoscience, according to clinical psychologist Jonathan N. Stea’s book, “Mind the Science: Saving Your Mental Health from the Wellness …
Exploring the Unsavory Roots of the Wellness Industry Read More
Shielding Your Health During Cold SeasonTo fend off respiratory viruses, getting vaccinated during winter is essential. According to health experts, the flu vaccine can decrease your chances of contracting the …
Four Essential Health and Wellness Goals for a Successful Start to 2025 Read More
In a groundbreaking move for health equity, a new $30 million wellness center is set to open in Humboldt Park. The facility promises to enhance access to health resources for …
New Wellness Center in Humboldt Park: A Step Toward Health Equity Read More
Beat the February Blues with Wellness Events As February drags on, the winter chill can leave us feeling drained and yearning for warmth. While a tropical getaway sounds appealing, attending …
Explore January’s Best Wellness Events in London Read More
Understanding Burnout’s Impact on Heart Health A 38-year-old man entered the clinic grappling with high blood pressure and heart failure despite lacking traditional risk factors. His lifestyle, immersed in relentless …
Can Burnouts Affect the Heart? A Cardiologist Explains Risks for Workaholics Read More
Health Mission Benefiting the Filipino Community On January 31, 2025, a medical mission organized by Anchor in Christ the Savior (ACTS) collaborated with Shifa Al-Jazeera Hospital and the Filipino Pharmacists …
Successful Health Mission Empowers Filipino Community in Bahrain Read More
Entering a new wellness era in 2025? Embrace transformative changes for a healthier lifestyle. According to personal experience, even small adjustments bear significant fruits, from prioritizing exercise to being mindful …
Kickstart Your Wellness Journey in 2025: Tips and Essentials Read More
A new wellness center in Humboldt Park, designed to be a hub for community health and fitness, has officially opened its doors. Spanning 45,500 square feet, this state-of-the-art facility at …
$30 Million Humboldt Park Health Wellness Center Opens as Community Lifeline Read More
Cold plunges, including ice baths and cold showers, have gained popularity as a recovery method post-workout, possibly supported by scientific evidence. According to a recent review published in PLOS One, …
Exploring the Benefits and Risks of Cold Water Immersion Read More
Wellness advocate Jason Karp emphasizes the importance of ‘God-intended foods’ as a pathway to enhanced health and well-being. According to Karp, these foods align with natural eating habits and are …
Jason Karp Advocates ‘God-Intended Foods’ for Better Health Read More