GONZALES

Rethinking Health: Why ‘Eat Less, Exercise More’ Isn’t Enough

April 14, 2025April 14, 2025 - by Raj Patel - Leave a Comment

In the latest episode of The House of Wellness, Mel hosts a panel discussing why traditional weight loss advice like ‘eat less, exercise more’ may fail many. Dr Ben Gonzalez, …

Health and Wellness

Spring Wellness Bienvenida: Nurturing Student Health and Support

March 4, 2025March 4, 2025 - by Lila Chaudhury - Leave a Comment

At City College, the Spring Wellness Bienvenida blossomed at the Great Meadow on February 27, 2023. With the collaborative efforts of The Well, Raíces, and the Basic Needs Center, students …