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This morning, Ella Mills encountered a flurry of social media posts that illustrate the absurdity of the wellness and healthy eating industry. She chuckled at one that declared, ‘Your flat …
Deliciously Ella: Advocating for Sanity in the Wellness Industry Read More
In a world swirling with digital distractions, a fresh wave of analogue wellness is emerging, inviting enthusiasts to step back from screens and engage in tactile experiences. Picture blacksmithing classes …
Embracing Analogue Wellness: A Journey Back to Simplicity Read More
Could your daily desk job be robbing you of precious sleep? A growing body of research indicates that the more time you spend sitting at work, the greater your chances …
Sedentary Office Work: A Hidden Cause of Insomnia? Read More
At the upcoming CIAA Health & Wellness Summit in Baltimore, renowned fitness expert Brave Williams will be sharing her insights on health and mental wellness. This exciting event promises to …
Empowering Wellness at the CIAA Health & Wellness Summit with Brave Williams Read More
In the picturesque backdrop of Georgia, 15-year-old Chloe found herself in a daunting battle against weight. Despite her spirited attempts at dieting and exercising, frustration loomed large. Carrying her heavy …
Should Weight-Loss Drugs Be Prescribed to Children? A Young Girl’s Experience Read More
A recent study has shifted the spotlight from genetics to lifestyle choices, emphasising how our everyday decisions significantly shape our health. This research unveils that while we often mourn our …
Your Choices Shape Your Health More Than Your Genes, Study Reveals Read More
A recent study reveals that our choices and lifestyle habits have a far more significant impact on our health than our genetic makeup. This research highlights that the way we …
Nurture Over Nature: Lifestyle Choices Shape Our Health Destiny Read More
The annual threat assessment report from the Office of the Director of National Intelligence has unveiled that emerging technologies, particularly in artificial intelligence and biotechnology, pose significant and unpredictable national …
Annual US Intelligence Report Highlights Threats from Emerging Technologies Read More
The recent Netflix series, “Apple Cider Vinegar,” has rekindled discussions surrounding health misinformation, particularly spotlighting the notorious Belle Gibson. A decade after her wellness claims caused a stir, we explore …
Combatting Health Misinformation: Insights from the “Apple Cider Vinegar” Debate Read More
A strong wellness policy is essential for fostering a nutritious environment in schools. It should outline clear and measurable goals in key areas like nutrition education, physical activity, and the …
Creating a Comprehensive Wellness Policy for Schools Read More