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A recent Swedish study raises important questions about the use of selective serotonin reuptake inhibitors (SSRIs) in dementia patients. While these antidepressants are often prescribed to alleviate symptoms such as …
SSRIs May Worsen Cognitive Decline in Dementia Patients, Study Suggests Read More
As New Year resolutions drive many to embrace health tracking apps, new research uncovers troubling associations between these fitness apps and the rise of disordered eating, negative body image, and …
Research Unveils Risks of Fitness Apps Linked to Disordered Eating Read More
When feeling low or experiencing anxiety, a simple walk may be the solution, and increasing your daily step count by just 1,000 steps can significantly alleviate symptoms of depression. A …
Increase Your Steps: A Simple Walk to Combat Anxiety and Depression Read More
Как многократно сте посегнали към захарен десерт в момент на стрес на работа? Стресовото хранене не е нещо странно, но малко се знае за хранителните желания на хората с депресия. …
Захарните желания при депресия: нов поглед върху храненето и психичното здраве Read More
Stress eating often leads to a sugar binge, especially in workplace environments where deadlines loom large. But, a groundbreaking study from the University Hospital Bonn and affiliated institutions reveals that …
Revolutionary Study Links Sugar Cravings to Depression, Not Hunger Read More
Struggling with persistent feelings of sadness? It could be tied to the health of your gut. A groundbreaking study reveals an intriguing link between specific gut bacteria, particularly Morganella morganii, …
Gut Health: A Surprising Link to Depression Revealed in New Study Read More
Recent research from a team of scientists at Harvard University and Massachusetts General Hospital unveils a potential link between gut bacteria and depression. They discovered that a specific bacterium, Morganella …
Gut Bacteria Linked to Depression: New Study Uncovers Intriguing Connection Read More
Cold-water immersion is gaining traction among athletes and wellness enthusiasts, yet its scientific validation raises questions. Researchers from the University of South Australia conducted a comprehensive systematic review, analyzing data …
Study Reveals Potential Health Benefits of Cold-Water Immersion Read More
Cold plunges, including ice baths and cold showers, have gained popularity as a recovery method post-workout, possibly supported by scientific evidence. According to a recent review published in PLOS One, …
Exploring the Benefits and Risks of Cold Water Immersion Read More
In conclusion, embracing the mind-body wellness connection empowers us to cultivate a harmonious balance between mental and physical health. By integrating movement into our daily lives, seeking professional support, and …
Embracing the Mind-Body Wellness Connection for a Healthier Life Read More