second
Childhood, often considered a phase of innocence and growth, can be overshadowed by trauma, leaving enduring marks on health. The Adverse Childhood Experiences (ACEs) questionnaire sheds light on how such …
Healing from Adverse Childhood Experiences: Pathways to Wellness Read More
As the clocks leap forward and daylight elongates, many still grapple with the lingering shadows of winter-induced melancholy. If you find yourself battling fatigue and sadness, the embrace of a …
Light Therapy: A Beacon Against Daylight Saving Time Fatigue and SAD Read More
A recent Swedish study raises important questions about the use of selective serotonin reuptake inhibitors (SSRIs) in dementia patients. While these antidepressants are often prescribed to alleviate symptoms such as …
SSRIs May Worsen Cognitive Decline in Dementia Patients, Study Suggests Read More
As New Year resolutions drive many to embrace health tracking apps, new research uncovers troubling associations between these fitness apps and the rise of disordered eating, negative body image, and …
Research Unveils Risks of Fitness Apps Linked to Disordered Eating Read More
When feeling low or experiencing anxiety, a simple walk may be the solution, and increasing your daily step count by just 1,000 steps can significantly alleviate symptoms of depression. A …
Increase Your Steps: A Simple Walk to Combat Anxiety and Depression Read More
Как многократно сте посегнали към захарен десерт в момент на стрес на работа? Стресовото хранене не е нещо странно, но малко се знае за хранителните желания на хората с депресия. …
Захарните желания при депресия: нов поглед върху храненето и психичното здраве Read More
Stress eating often leads to a sugar binge, especially in workplace environments where deadlines loom large. But, a groundbreaking study from the University Hospital Bonn and affiliated institutions reveals that …
Revolutionary Study Links Sugar Cravings to Depression, Not Hunger Read More
Struggling with persistent feelings of sadness? It could be tied to the health of your gut. A groundbreaking study reveals an intriguing link between specific gut bacteria, particularly Morganella morganii, …
Gut Health: A Surprising Link to Depression Revealed in New Study Read More
Recent research from a team of scientists at Harvard University and Massachusetts General Hospital unveils a potential link between gut bacteria and depression. They discovered that a specific bacterium, Morganella …
Gut Bacteria Linked to Depression: New Study Uncovers Intriguing Connection Read More
Cold-water immersion is gaining traction among athletes and wellness enthusiasts, yet its scientific validation raises questions. Researchers from the University of South Australia conducted a comprehensive systematic review, analyzing data …
Study Reveals Potential Health Benefits of Cold-Water Immersion Read More