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Sedentary behaviour during waking hours, particularly outside of work, poses significant heart health risks, emphasised by a recent study from the University of Hong Kong. A review of a patient …
Reducing Sedentary Time: A Key to Lowering Heart Attack Risks Read More
In the vibrant landscape of health, Black Americans face heightened risks; heart disease, the foremost killer, significantly affects them, as highlighted by the American Heart Association. Alarmingly, the American Cancer …
Empowering Health Awareness: The Black Family Wellness Expo Unveiled Read More
February shines a spotlight on heart health, marking it as Heart Health Month. The American Heart Association reveals a staggering 121.5 million adults in the US are living with cardiovascular …
6 Wellness Products to Boost Your Heart Health Read More
Understanding Resting Heart Rates Monitoring your resting heart rate has never been easier, thanks to modern technology. Devices like Apple Watches, Fitbits, and even treadmill monitors can help track this …
What Your Resting Heart Rate Signifies and How to Monitor It Read More
In the face of winter’s challenges, Cepham’s dedication to enhancing men’s health shines brightly. By focusing on holistic wellbeing and harnessing the power of plant-based Ayurvedic care, they empower men …
Cepham Champions Men’s Health with Plant-Based Ayurvedic Innovations Read More
In an inspiring leap toward community health, libraries across America are transforming into beacons of wellness. By offering essential health resources like free blood pressure screenings and mental health support, …
Transforming Libraries: Your New Destination for Free Health and Wellness Classes Read More
Original Source: abcnews.go.com Across the tapestry of the United States, libraries are emerging as unexpected beacons of health and wellness. Imagine stepping into a library, where the scent of books …
Libraries Transforming into Health and Wellness Hubs Across the U.S. Read More
Original Source: www.dailynews.com In the vibrant heart of Milwaukee, the Aurora Health Care Mobile Medical Clinic reverberates with compassion as it offers essential health services right within the welcoming walls …
Libraries: The Unsung Heroes of Health and Wellness Initiatives in America Read More
Original Source: www2.ljworld.com Imagine waking up each morning, greeted by the sun’s warm embrace, with a heart full of gratitude. The American Psychological Association describes gratitude as a radiant emotion, …
Harnessing the Power of Gratitude for Health and Wellness Read More
The Grossmont Healthcare District’s Health & Wellness Library has launched a self-measured blood pressure program in collaboration with the American Heart Association. Residents can check out blood pressure monitors for …
Grossmont Healthcare District Enhances Heart Health Resources with American Heart Association Donation Read More