second
Athletes and wealthy individuals are trying mouth taping at night, believing it enhances sleep quality. While some report positive experiences, experts warn of insufficient research and potential risks associated with …
The Trend of Mouth Taping: A New Sleep Solution for the Elite? Read More
Sooke council has approved a health and wellness centre by rezoning land previously designated as park to town centre. The decision follows a public hearing amid controversy from local park …
Sooke Council Initiates Development for Health and Wellness Centre Read More
The article emphasizes the necessity of celebrating Simchat Torah even amid the emotional aftermath of recent trauma. Drawing on psychological theories, it illustrates how individuals cope with pain differently, highlighting …
Harnessing Joy: Celebrating Simchat Torah Amidst Loss Read More
The UC Berkeley Wellness Letter has been a beacon of health knowledge for 40 years, guiding readers with practical wellness tips and evidence-based information. Initially a printed guide, it evolved …
Celebrating 40 Years of the Berkeley Wellness Letter: A Legacy of Knowledge and Student Support Read More
TikTok is flooded with wellness and fitness trends that often mislead users, particularly regarding diets and exercise. Experts warn against adopting restrictive diets, ineffective cleanses, and erroneous beliefs about exercise. …
Navigating the Maze of Wellness Trends: Expert Insights to De-Influence TikTok Fads Read More
The Wampanoag-led health symposium in Orleans aims to unite communities in understanding the integral connection between human health and land wellness. The free event includes panel discussions, a luncheon by …
Exploring Health and Heritage: Wampanoag-Led Symposium on Cape Cod Read More
Emily Ratajkowski thrives on a diet that mixes indulgent treats with lighter, nutritious meals. Her unique approach focuses on moderation, encompassing yoga and Zumba workouts while prioritizing mental health. With …
Emily Ratajkowski: Balancing Indulgence and Wellness in Everyday Life Read More
On October 10, 2024, the Wellness West forum convened nearly 150 attendees to discuss food insecurity in Chicago’s West Side. Experts highlighted alarming statistics and the health disparities linked to …
Wellness West Forum Illuminates the Crisis of Food Insecurity Read More
In Columbus, a festive 70’s-themed event at Peachtree Mall celebrates breast cancer survivors with inspiring activities. Meanwhile, Opelika sees the Bulldogs face off against the Red Devils in a crucial …
Columbus and Opelika Spotlight: Celebrations, Sports Rivalries, and Community Support Read More
The article highlights the importance of self-care during the holiday season, emphasizing strategies for health and wellness. Presenters Sharmel Jordan and Teresa Manning from Yavapai County Community Health Services will …
Prioritizing Health and Wellness During the Holidays with Yavapai County’s Health Talks Read More