The Culpo sisters discuss wellness, beauty, and their unique supplement routines. Aurora shares her insights from a biological age test, while Sophia reflects on her gut health findings. Both sisters highlight fall beauty trends and reminisce about their shared upbringing, showcasing the blend of self-care and sisterhood that defines their lives.
The Culpo sisters, Olivia, Aurora, and Sophia, share their passion for wellness and beauty as they discuss their individual supplement routines and favorite beauty products. Each sister brings a unique touch to the table, revealing how they intertwine health and beauty in their daily lives. Aurora recently took a biological age test and humorously noted it claimed she was 2.5 years younger than she actually is. She emphasizes the test’s suggestions, particularly lifting weights, which she found has notably increased her energy and strength, a practice she hadn’t previously considered essential for women. Sophia embarked on a gut health test that offered detailed insights about her microbiome. Preliminary results were encouraging compared to past experiences, motivating her to spread the word and encourage her boyfriend to understand the connection between nutrition and health to improve his wellbeing. As for fall beauty trends, Sophia is excited about Kylie Cosmetics’ new shadow palette featuring rich autumn hues. She enjoys experimenting with darker shades, while Aurora prefers the simplicity of ILIA’s makeup products. Both sisters express their love of cozy fall fashion and makeup styles, including the blooming blush trend that brightens up any look. Reflecting on their upbringing, Sophia recalls how she learned beauty secrets from her older sisters. With each makeup session together, she skillfully adapted techniques, eventually helping friends prepare for school events. Aurora playfully adds that as the oldest sister, she felt a sense of responsibility for her younger siblings’ grooming, shaping her leadership skills. When discussing their supplement routines, Aurora mentions she varies her intake depending on her cycle and emphasizes the benefits of omega-3 fatty acids and GABA for mental health and alleviating PMS symptoms. Sophia shares her daily essentials, including a multivitamin rich in antioxidants and B vitamins, linking her supplementation to historical health challenges. Sophia describes her experience with leaky gut and highlights the importance of small meal portions. By snacking throughout the day and incorporating smoothies for easier digestion, she has found her rhythm to maintain gut health, while Aurora commented on the simplicity of wellness—stressing the importance of wholesome, organic foods and regular exercise.
The Culpo sisters, known for their presence in the wellness and beauty industry, embrace their shared affinity for self-care and health insights. Their individual experiences with health supplements and beauty routines reflect a holistic approach to maintaining balance in their lives. By discussing personal stories of testing various health metrics, they aim to inspire others to prioritize wellness alongside beauty.
The Culpo sisters embody the idea of sisterhood intertwined with wellness and beauty. Through their candid shares about health tests, supplement routines, and beauty trends, they stress the importance of knowledge in supporting vibrant living. Ultimately, their narratives reflect the power of family influence in shaping healthy habits while celebrating beauty in personal expression during the changing seasons.
Original Source: www.newbeauty.com
