On March 12, the Iron Area Health Foundation held a lively Wellness Wednesday programme at Young’s Recreational Complex, focusing on the significance of healthy nutrition. The evening’s insightful presenters were Suzanna Sverson, a dietitian from Aspirus Healthcare, and Dr. Linzi Saigh-Larsen, a naturopathic doctor from U.P. Natural Wellness. Attendees gained enriching knowledge about how proper nutrition can enhance their physical, emotional, and mental health, complemented by a delightful free salad bar courtesy of Aspirus Healthcare.
The gathering was graced by notable figures including Lyle Smithson Jr., the IAHF director, alongside Suzanna Sverson and Dr. Saigh-Larsen. Guests also included Chris Kent, president of the IAHF Board, and members Barb Waara and Kristine Rivard. Mark your calendars for the next enlightening session on Wednesday, April 9 at 5:30 p.m., featuring Philip Hefner-Gardiepy, who will discuss the essential theme of mental well-being.
The Iron Area Health Foundation hosted a Wellness Wednesday event on March 12, featuring nutrition talks by dietitian Suzanna Sverson and Dr. Linzi Saigh-Larsen. Attendees learned about the impact of proper nutrition on health and enjoyed a complimentary salad bar. The next event is scheduled for April 9, focusing on mental well-being.
The Wellness Wednesday programme, sponsored by IAHF, brought valuable nutrition insights to the community while promoting physical and mental health. With engaging speakers and an interactive atmosphere, attendees enjoyed a holistic learning experience. The upcoming event on April 9 promises to further continue this journey towards overall well-being, with a focus on mental health. Community involvement and support play a crucial role in fostering a healthier lifestyle for all.
Original Source: www.ironmountaindailynews.com
