At the India TV Speed News Wellness Conclave, Dr Gopi Chand Khilnani, the President of PSRI Institute of Pulmonary, Critical Care and Sleep Medicine, illuminated the detrimental effects of air pollution on health. Particularly during the winter months, cities in North India often experience alarming air quality levels, as the AQI in Delhi NCR can spike to a staggering 500, profoundly impacting lung health.
Dr Khilnani warns that air pollution can lead to an array of serious health issues, including respiratory diseases like asthma and COPD, as well as infectious diseases, heart disease, strokes, and even lung cancer. Additionally, it contributes to diabetes, obesity, and kidney problems.
While many believe air purifiers offer a solution, Dr Khilnani suggests their effectiveness is limited. He explains that although air purifiers filter some pollutants, they do not eliminate carbon monoxide. However, for individuals with severe lung conditions, purifiers can be helpful if kept operational all day with doors and windows closed.
To mitigate exposure to air pollution, Dr Khilnani provides practical advice: avoid outdoor activities in the early morning and wear KN95 or N95 masks when necessary. Frequent hand washing is also crucial, as pollutants can linger on skin. Additionally, keeping living spaces sealed and steering clear of dusty environments can further protect health.
By implementing these measures, individuals can safeguard themselves against the harsh realities of polluted air and its associated health risks.
During the India TV Speed News Wellness Conclave, Dr Gopi Chand Khilnani discussed the severe health risks associated with air pollution, particularly during India’s colder months. He revealed the limited effectiveness of air purifiers and offered practical tips for individuals to reduce their exposure to polluted air and protect their health.
In summary, air pollution poses significant threats to public health, particularly impacting lung function and contributing to various diseases. While air purifiers may offer limited relief, they are not a definitive solution. Preventive measures including wearing suitable masks and maintaining indoor air quality are essential to combat the detrimental effects of pollutants and protect one’s health.
Original Source: www.indiatvnews.com
