The Archuleta Health Fair & Expo is set for October 19 in Pagosa Springs, providing residents access to local mental health services. Attendees will engage with service providers, enjoy healthy food, and learn practical tips for improving mental wellness. Stacey, a local expert, emphasizes maintaining physical health and social connections as crucial for mental well-being. Emergency mental health support is also available 24/7 for residents in crisis.
Pagosa Springs radiates a vibrant culture centered around health and wellness. From family therapy and yoga to herbal teas and rejuvenating hot springs, residents have countless options to combat everyday stressors. This community’s very fabric embraces holistic living, which is essential as they navigate the ebb and flow of small-town life alongside the aftershocks of the pandemic. The upcoming Archuleta Health Fair & Expo on Saturday, October 19, will showcase an array of mental and behavioral health services. Attendees can meet local service providers, learn about available resources, and even schedule appointments for future care. This fair aims to foster connections between community members and mental health resources. In addition to attending the health fair, we can all take steps to boost our mental wellness. Stacey, a respected local provider, emphasizes the link between physical health and mental well-being—encouraging movement, nutrition, and good sleep habits. Furthermore, she highlights the importance of maintaining social connections and being mindful of screen time amidst our tech-savvy lives. At the event, participants can broaden their understanding of mental health while enjoying farm-fresh food. By registering, attendees could also win a complimentary day pass to The Springs, a treat that enhances wellbeing. Joining together as a community cultivates a supportive environment for mental health exploration. Pagosa is equipped with diverse mental health services, including family therapy, psychiatric assessments, and substance use support. These providers offer both telehealth and in-person meetings, ensuring convenience for all. For immediate assistance, Authentic Solutions hosts a walk-in group for substance use that welcomes individuals without prior enrollment, providing access to immediate care. Emergency mental health support is available in Pagosa 24/7 through the Pagosa Springs Medical Center’s ER or Axis Health System facilities. Residents can also contact a crisis hotline staffed by professionals who understand the intricacies of individual experiences. Moreover, the National Suicide and Crisis Line provides continuous support, catering to a wide audience through various channels, including language options and accessibility features.
The article emphasizes the importance of mental wellness in the Pagosa Springs community, highlighting the diverse array of local health services available. It seeks to inform readers about the upcoming Archuleta Health Fair & Expo, which serves as a significant platform for promoting mental health resources. The discussion also extends beyond the fair, offering practical advice from a local expert regarding holistic approaches to mental health care.
The Archuleta Health Fair & Expo is a vital resource for the Pagosa Springs community, connecting individuals to mental health providers and fostering awareness. It serves as a reminder that prioritizing mental wellness is crucial in navigating life’s challenges. Through community support, education, and accessible services, residents can significantly enhance their mental well-being, decreasing the stigma surrounding mental health issues.
Original Source: pagosadailypost.com
