In a pioneering move for women’s health, Six Senses has announced a new wellness programme focused on menopause, set to debut across five locations in 2025. Partnering with Dr Mindy Pelz, a respected advocate for holistic health, the initiative aims to provide targeted retreats that emphasise hormonal balance and metabolic health during perimenopause and menopause transitions.
Guests can choose from three, five, or seven-day retreats at Six Senses Douro Valley, Rome, Kanuhura, Ninh Van Bay, and Crans-Montana. These programmes combine cutting-edge health diagnostics with natural treatments, beginning with a non-invasive Wellness Screening to assess vital biometric markers, and continuous glucose monitoring to track guests’ blood sugar levels throughout their stay.
Addressing the significant gender health gap highlighted by the World Economic Forum, Dr Pelz’s retreats aim to empower women with valuable knowledge and skills about their bodies. “Women have an immense power within themselves,” says Anna Bjurstam of Six Senses, underscoring the programme’s intent to restore women’s autonomy over their health as they navigate changes in their lives.
The retreats offer immersive experiences featuring optimised sleep environments with Naturalmat mattresses, organic bedding, and complimentary sleep tracking devices. Dietary support follows the “Eat With Six Senses” philosophy, highlighting local, sustainable fare designed to align with hormonal cycles. Menus address the unique needs of perimenopausal women, integrating fasting, ketosis, and hormone-stimulating foods.
Participants on the three-day retreat will build a foundational understanding of hormonal and metabolic health. The five-day programme deepens the exploration into mood, hormonal balance, and mental clarity, while the seven-day experience creates long-lasting connections between fasting, exercise, and hormonal wellbeing. “All that I do is about giving women the power back when it comes to their health,” notes Dr Pelz, emphasising the importance of proactive self-care during this transformative phase.
Available to solo travellers and groups year-round, the retreats also offer ongoing support through Dr Pelz’s Reset Academy. Educational resources—including videos on hormone cycles and lifestyle changes for women over 40—extend the journey beyond the retreat, ensuring guests are equipped to maintain their wellness long after their stay.
Six Senses introduces a menopause wellness programme in collaboration with Dr Mindy Pelz, launching in 2025 across five properties. The retreats offer personalised health diagnostics and holistic treatments, emphasising hormonal balance and metabolic health. Various retreat lengths provide tailored approaches, and ongoing education ensures lasting wellness post-programme.
Six Senses’ new menopause wellness programme marks a significant initiative in addressing women’s health, particularly during the menopausal phase. By combining advanced diagnostics with holistic treatments, these retreats aim to empower women with the tools to navigate hormonal changes. With continuous support and tailored experiences, women are encouraged to reclaim their health and embrace this stage of life fully.
Original Source: globetrender.com
