In a groundbreaking move towards enhancing women’s wellness, Six Senses has launched a dedicated Female Wellness program, crafted in collaboration with renowned health advocate Dr Mindy Pelz. This programme marks a significant step in Six Senses’ commitment to integrated wellness, focusing on crucial aspects of women’s health such as perimenopause, menopause, and overall holistic well-being. Participants can choose tailored journeys lasting three, five, or seven days to align their health with hormonal changes and metabolic needs.
Nestled within the tranquil environments of Six Senses resorts, guests will delve into the science and wisdom of the female body. Each participant gains insights into hormone cycles, fasting, blood sugar management, and sexual wellness. A non-invasive Wellness Screening followed by Continuous Glucose Monitoring (CGM) ensures tailored support, tracking blood sugar levels during fasting as they navigate unique physiological transitions.
Currently, five Six Senses properties are pioneering these Female Wellness programs, with broader implementation planned globally. This initiative addresses the gender health gap identified by sources such as the World Economic Forum, highlighting the importance of accessible information about nutrition, movement, and overall well-being amidst hormonal changes.
Anna Bjurstam, a Six Senses wellness leader, articulates the aim to empower women during transformative life stages. “The Six Senses Female Wellness journey equips guests with tools to harness their body’s natural rhythms,” she explains, focusing on navigating symptoms related to menopause. Dr. Mindy Pelz echoes this sentiment, asserting that understanding one’s body leads to confidence and vitality, especially during turbulent life phases.
Each programme begins with a personal Wellness Screening that informs customised wellness plans, integrating holistic treatments that soothe the nervous system. Guests can expect a high-tech, high-touch experience emphasised by Sleep With Six Senses and Eat With Six Senses principles, ensuring overall comfort and nourishment tailored for female wellness.
Participants will explore fasting synchronised with their hormonal cycles, benefiting from nourishing meals centred on principles of local sustainability. The three-day programme lays the groundwork for hormonal health, while five- and seven-day options deepen this exploration, emphasising detox and metabolic flexibility for ongoing wellness at home.
Adding an innovative twist, Dr. Mindy Pelz has developed insightful videos covering topics such as hormonal cycles, fasting impacts, and vital lifestyle shifts necessary post-40. Women can continue their wellness journey beyond their stay through resources like Mindy’s Reset Academy.
Six Senses will host Female Wellness programs at select locations including Douro Valley and Rome, with plans to expand to all properties. This initiative is open year-round, suitable for individuals or groups seeking a transformative retreat to reconnect with their bodies and cycles.
Six Senses has introduced a Female Wellness program, developed in partnership with Dr Mindy Pelz, focusing on women’s health issues such as perimenopause and menopause. Tailored experiences last three, five, or seven days and include comprehensive wellness screenings, fasting principles, and holistic treatments. Five properties will launch these programmes, with a commitment to addressing the gender health gap and empowering women through education and support. Participants can also access extended resources post-visit for continued wellness development.
Six Senses has taken a pioneering step with its Female Wellness programs, aiming to empower women through education about their health relating to hormonal changes and holistic well-being. By combining expert insights, supportive environments, and tailored approaches, these programmes focus on navigating significant life transitions. With growing recognition of the gender health gap, Six Senses’ initiative is both timely and essential, allowing women to unlock their potential and thrive across all stages of life.
Original Source: www.webwire.com
