Siri DeMarche’s journey into medicine began as a high school athlete grappling with unexplained health issues like joint pain and fatigue. Finding traditional medical advice unhelpful, she took matters into her own hands by diving deep into human biology, culminating in a bachelor’s degree from Lewis & Clark College in 2015. This search for understanding paved the way for her holistic approach to health and nutrition.
Her transformative experience as a walk-on member of the women’s varsity rowing team ignited her passion for nutrition and recovery. Competing against seasoned athletes, she understood that optimising her health would allow her to train harder and recover swiftly. This drive eventually led her to pursue a Master of Science in human nutrition from the National University of Natural Medicine.
In 2017, DeMarche founded Habitually Holistic LLC, where she provides tailored nutrition guidance to athletes. She focuses on the unique physiological needs of each athlete, veering away from generic diets. By setting long-term health objectives over short-term goals, she has successfully guided many students, including a lightweight rower who qualified for Stanford, showcasing her effective strategies.
Beyond her practice, DeMarche is a prominent speaker, educator, and advocate in the sports nutrition field. With numerous certifications, including those from the International Society of Sports Nutrition, and experience as a coach and mentor, she leverages her expertise to influence health and wellness. Recognised for her leadership, she aims to join a Division I sports program, hoping to expand her impact and innovate nutritional strategies for athletes at all levels.
Siri DeMarche’s transition from athlete to nutrition expert began with personal health struggles. She founded Habitually Holistic LLC to offer customised nutrition strategies for athletes. DeMarche prioritises individual needs and long-term health, particularly among young female athletes, while also engaging widely in wellness education and advocacy for sports nutrition solutions.
Siri DeMarche’s multifaceted career encompasses personal resilience, academic success, and a dedicated approach to nutrition tailored for athletes. Her holistic philosophy prioritises long-term health and addresses individual needs, particularly for young female athletes. Through her practice and advocacy, she aims to revolutionise sports nutrition while aspiring for broader influence within competitive sports.
Original Source: gritdaily.com
