In the UAE, the craze surrounding ‘hormone balancing’ has birthed an array of products, including supplements and gut-repairing drinks. As interest in hormonal health surges, questions arise about the genuine efficacy of these seemingly miraculous solutions. Leading experts suggest that the term ‘hormone balancing’ lacks a concrete definition and often misrepresents complex bodily functions. Dr Aagje Bais, a gynaecologist, highlights how hormones are dynamic, affected by numerous factors such as stress and life stages, particularly in women.
Hormones orchestrate vital bodily processes that regulate everything from metabolism to mood stability. However, the fluctuating nature of these substances means that lab tests can yield varied results over short periods—even hours—emphasizing that hormonal levels, particularly in women, are a normal part of life. Dr Bais notes that medically, a true hormonal imbalance indicates levels significantly above or below normal ranges; slight variations typically require no treatment.
Ann Marie McQueen, founder of Hotflash Inc, criticises wellness brands for exploiting vulnerable individuals seeking solutions to health challenges. She advocates for respecting the body’s natural rhythms rather than relying on quick-fix products like herbal teas. Her own experiences reveal that her health issues stemmed from deeper concerns, illustrating that supplements can sometimes exacerbate problems instead of alleviating them.
Although homeopathic and herbal remedies can provide relief for minor complaints, moderation is essential, warns Dr Bais. Caution is necessary as excessive use can lead to unexpected consequences. Herbalist Nadia Omar mentions how an increasing mistrust of traditional medical advice drives individuals towards natural remedies, but she stresses that seeking guidance from qualified professionals is paramount.
Despite financial constraints limiting access to thorough medical care, individuals are turning in droves to social media for health advice. However, Omar urges critical thinking regarding sources and the authenticity of influencers marketing wellness products. Misconceptions surrounding cortisol and its function are common, yet Omar explains that cortisol is vital for regulating stress responses and bodily functions.
Ultimately, finding effective health solutions requires understanding the complexity behind symptoms rather than attributing them solely to hormonal imbalance. McQueen advises that remedies can vary uniquely per individual, emphasising the need for context, as the oversimplification of ‘hormone balancing’ often leads to misguided expectations.
The UAE’s wellness trend of ‘hormone balancing’ draws attention to the effectiveness of various marketed products, with experts arguing the term lacks real meaning and misrepresents complex bodily functions. Dr Aagje Bais and health advocates highlight the need for informed approaches over quick fixes, stressing the importance of understanding underlying health conditions rather than relying on overly simplified solutions. A critical perspective on social media health advice is also necessary as individuals seek answers amid rising costs of medical care.
The UAE’s fascination with ‘hormone balancing’ raises important questions about the effectiveness and honesty of wellness products. Experts caution against oversimplifying hormonal health, stressing the complexity of bodily systems and the dangers of relying solely on marketed solutions. A holistic approach, considering both conventional and alternative methods, and fostering an informed awareness of one’s health is essential in navigating this intricate landscape.
Original Source: www.thenationalnews.com
