Rechelle Kloeck, an unstoppable force of nature, is a devoted mother, wife and entrepreneur. Her journey into health, fitness, and wellness led her to establish Motherkind Co., a premium collagen brand inspired by her desire to assist others. In an exclusive chat with GLAMOUR, Rechelle shares her wellness evolution and highlights upcoming trends for 2025.
Rechelle’s interpretation of wellness has matured beyond physical appearance, now encompassing holistic elements like mental health and self-compassion. To her, real wellness is a harmonious balance of physical, mental, and emotional well-being, achieved through consistent habits and self-awareness.
Nutrition plays a vital role in wellness, forming the foundation for overall health. Rechelle advises individuals to listen to their bodies, selecting whole, nutrient-rich foods that enhance personal health goals. Alongside this, she emphasises the importance of gut health, linking it closely to energy levels and mental clarity.
Maintaining health requires manageable, daily habits for Rechelle. Commitment to movement, whether it’s through workouts, walks, or playing with her children, is vital. She supports this lifestyle with her Motherkind Body Gold Collagen and Grow & Glow capsules to ensure consistent nutritional care.
The wellness landscape is shifting towards a focus on high-quality, luxurious products that give tangible results. Motherkind is poised to embrace these trends, promoting holistic wellness solutions while anticipating customer needs, including opportunities for luxurious wellness retreats that rejuvenate the spirit.
Motherhood profoundly influences Rechelle’s approach to wellness; it’s no longer solely for her own gain but about being a role model for her children. She advocates for balance and the importance of healthy habits, emphasising that children learn from observing their parents.
Rechelle’s health journey faced challenges, particularly post-pregnancy hair loss, which ignited the creation of Motherkind. Driven to harness collagen’s benefits, she sought the best hydrolysed collagen peptides available, ensuring a scientifically backed product.
Global wellness trends are leaning towards personalisation—individualised nutrition and supplements tailored to unique needs are becoming essential. Additionally, embracing mental health’s importance continues to rise, highlighting its crucial role in overall well-being.
In the upcoming year, Rechelle aims to prioritise her own health while expanding Motherkind’s offerings. Her vision is to cultivate a community that makes informed wellness decisions, reinforcing the belief in nourishing the body from within for sustained well-being.
Mental wellness is pivotal for Rechelle; she nurtures a positive mindset through gratitude practices and supportive relationships. Embracing challenges becomes a pathway to growth, as she encourages others to acknowledge their feelings while also focusing on resilience.
For ongoing motivation, Rechelle suggests visualising goals and celebrating small achievements. Progress is achieved through consistent effort, so she advises breaking goals down into manageable tasks, taking steps towards success regardless of circumstances.
Rechelle recommends books that inform and inspire wellness pursuits, including “The Wellness Warrior” by Jodie Abel, which sheds light on health and self-care in a South African context, and “The Art of Simple” by Megan de Beer, which advocates for a more mindful, intentional existence.
Rechelle Kloeck shares her inspiring health journey and the evolution of her understanding of wellness, highlighting the importance of nutrition, manageable practices, and her role as a mother. She foresees trends for 2025 focusing on luxurious health products and personalised wellness. Her experiences shaped the birth of Motherkind Co., reinforcing holistic health as her mission, while maintaining a positive mindset and setting practical goals.
In conclusion, Rechelle Kloeck’s journey exemplifies the essence of holistic wellness—embracing a balance of physical, mental, and nutritional health. As she leads by example for her children and innovates through Motherkind Co., her insights into future wellness trends cultivate a community focused on meaningful, personalised health solutions. With resilience and compassion as her guiding principles, Rechelle not only uplifts herself but encourages others to embark on their own transformative wellness journeys.
Original Source: www.glamour.co.za