Jessie Arrington Pemberton, a dedicated advocate for health and wellness, continues to inspire individuals to rekindle their New Year resolutions focused on healthy living. As a certified personal trainer and nutrition coach since 2021, she has channelled her passion into assisting others in their health journeys. Pemberton emphasises, “I started out wanting to live a healthier life for me and my boys. I reached all of my personal fitness goals and want to help other people reach theirs.”
During the pandemic, she launched “Fitness For You”, offering online personal training videos to motivate users towards achieving their fitness goals from the comfort of home. Subscribers can access tailored workout videos that showcase form and guide them through rep counts, making any fitness aspiration more attainable.
In 2023, alongside Lindsay Miller, Pemberton introduced Peachy Meal Prep, a service that provides delightful, nutritious meals for busy individuals and families. The weekly menu includes ready-made options, from buffalo chicken stuffed sweet potatoes to roasted vegetables, aimed at simplifying healthy eating. Customers pre-order meals to ensure convenience and variety every week.
Peachy Meal Prep has quickly grown, offering meal pickups at 27 locations throughout Alabama, including five sites in Chilton County. They prepare up to 400 meals weekly, and Pemberton notes, “Peachy Meal Prep specializes in crafting fresh, delicious and convenient meals that help you stay on track with your health and fitness goals.”
Beyond these ventures, Pemberton conducts personal nutrition consultations, aiding clients in setting goals and understanding macronutrients. She reminds everyone that achieving health goals is a journey filled with small steps. “Your health goals are not going to happen overnight. Start out small…. reach out to people that can help you.” For further details, connect with Pemberton via her contact or social media platforms.
Jessie Arrington Pemberton, a Clanton resident, focuses on health and wellness by helping others through her services as a personal trainer and nutrition coach. She launched “Fitness For You” during the pandemic and co-founded Peachy Meal Prep, offering nutritious meals for busy lives. With meal pickup locations expanding across Alabama, Pemberton aims to make healthy eating straightforward and enjoyable while guiding clients in personal consultations to achieve their health goals.
In summary, Jessie Arrington Pemberton embodies the spirit of health and wellness, offering diverse services that cater to the needs of individuals seeking to improve their lives. From personal training to convenient meal prep, she emphasises the importance of small, manageable steps in achieving health goals. With resources like online training and meal delivery, Pemberton makes healthy living accessible and enjoyable. Everyone can strive for a better lifestyle with her guidance and support.
Original Source: www.clantonadvertiser.com
