Laredo’s Nutrition & Wellness Fair: A Step Towards Healthier Living

In Laredo, Texas, the Nutrition and Wellness Fair, organised by Laredo Public Health and Molina Healthcare, captivated community members eager to improve their health. This vibrant gathering, part of Nutrition Month, offered a wealth of resources including free health screenings, invigorating fitness sessions, and enlightening workshops.

Christina Duarte, the Health Education and Promotion Manager for the Obesity Prevention Program, emphasised the critical importance of awareness around health issues, noting the staggering adult obesity rate of 42% in Laredo and a concerning 20% among children. “We want to bring awareness to healthy eating habits and good nutrition. Our partner agencies are here to share resources and services,” Duarte articulated passionately.

Experts urge simple lifestyle adjustments for health enhancement, such as reducing sugary drink consumption and boosting physical activity. For those who were unable to attend the fair, worry not; nutrition classes for all ages are offered throughout the year.

The Nutrition and Wellness Fair in Laredo provided community members with vital health resources. Organised by Laredo Public Health and Molina Healthcare, it featured free screenings, fitness sessions, and workshops. Highlighting the need for awareness, experts urged lifestyle changes to combat local obesity rates, with year-round nutrition classes available for all.

The Nutrition and Wellness Fair served as a crucial platform for health education and awareness in Laredo. With alarming obesity rates highlighted, the fair’s initiative could spark vital lifestyle changes in the community. Additionally, the availability of ongoing nutrition classes ensures continued support for healthier living.

Original Source: www.kgns.tv

About Sofia Martinez

Sofia Martinez has made a name for herself in journalism over the last 9 years, focusing on environmental and social justice reporting. Educated at the University of Los Angeles, she combines her passion for the planet with her commitment to accurate reporting. Sofia has traveled extensively to cover major environmental stories and has worked for various prestigious publications, where she has become known for her thorough research and captivating storytelling. Her work emphasizes the importance of community action and policy change in addressing pressing global issues.

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