In a groundbreaking move, Six Senses has introduced its Female Wellness Program, focusing on restoring hormonal balance, metabolism, and overall well-being for women. Aimed at addressing the gaps in women’s health, this programme is the result of a collaboration with Dr Mindy Pelz, a leading advocate in women’s health and author.
Set to launch soon at five luxurious Six Senses resorts around the globe, including stunning locations in Portugal, Italy, the Maldives, Vietnam, and Switzerland, the programme offers tailored wellness journeys of three, five, or seven days. Each journey is designed to harmonise with hormonal cycles, encompassing aspects of nutrition, movement, stress management, and recovery.
Central to the programme’s philosophy is a focus on hormonal balance, incorporating fasting protocols and non-invasive Wellness Screenings that provide valuable insights. Participants are invited to engage in morning meditations, explore restorative movement, and follow customised nutrition plans, making the approach both data-driven and deeply personal.
Catering to women at various life stages, whether dealing with perimenopause, menopause, or simply seeking balance, each journey adapts to personal needs. The three-day reset lays the groundwork for understanding hormonal health, while the five-day experience explores mood and cognitive functions, and the seven-day immersion prioritises weight management, detoxification, and sustainable metabolic health.
Dr Pelz emphasises that many life-changing tools reside within us, waiting to be discovered. “When we align our bodies with our biology, we unlock our potential. It’s about enabling women to thrive and not just survive,” she states, highlighting the programme’s aim to foster empowerment.
Available year-round, guests may partake in the programme individually, or with friends and family, making wellness a shared journey.
Six Senses has launched its Female Wellness Program, a science-driven initiative designed to restore hormonal balance and overall well-being. This programme, in collaboration with women’s health advocate Dr Mindy Pelz, offers tailored experiences across multiple resorts, focusing on nutrition, movement, stress management, and recovery. Suitable for women at different life stages, it aims to empower them to thrive and reclaim their health.
The Six Senses Female Wellness Program represents a transformative approach to women’s health, emphasising hormonal balance and personal empowerment. By integrating scientific insights with intuitive practices, it provides women the opportunity to reclaim their well-being. With tailored experiences available across multiple breathtaking locations, it stands as a beacon of hope for women seeking harmony in their lives.
Original Source: www.wallpaper.com