In honour of International Women’s Month, Six Senses has unveiled its transformative Female Wellness programs. Tailored to support women through the phases of perimenopause and menopause, these wellness journeys aim to empower participants with essential tools for maintaining hormonal and metabolic balance at various life stages.
With a commitment to integrated wellness, Six Senses is rolling out bespoke programs spanning 3, 5, and 7 days across five of its premier locations, with plans for more to come. These immersive retreats offer a space for women to delve into the profound connection between their bodies, science, and ancient wisdom, away from life’s daily distractions.
Each program commences with a thorough Wellness Screening, assessing key biometric markers, followed by Continuous Glucose Monitoring to keep track of blood sugar levels. Working in partnership with wellness expert Dr. Mindy Pelz, the programmes employ scientifically grounded strategies to bolster women’s health, emphasizing harmony in nutrition, movement, sleep, and mindset in sync with natural cycles.
Incorporating Six Senses’ fundamental philosophies, Sleep With Six Senses and Eat With Six Senses, these programs focus on rejuvenation and nourishment. Guests can expect accommodations designed for maximum sleep quality, featuring handmade mattresses and organic bedding, alongside tailored fasting plans and locally sourced, nutrient-rich meals that promote hormonal and metabolic wellness.
The Female Wellness programs are set to launch at five select locations:
1. Six Senses Douro Valley (Portugal)
2. Six Senses Rome (Italy)
3. Six Senses Kanuhura (Maldives)
4. Six Senses Ninh Van Bay (Vietnam)
5. Six Senses Crans-Montana (Switzerland)
Additionally, there are plans to expand these opportunities across all Six Senses resorts, catering to solo travellers, groups, and families keen on prioritising women’s wellness in a luxurious and tranquil setting. For further information, visit sixsenses.com.
In celebration of International Women’s Month, Six Senses has launched Female Wellness programs aimed at supporting women’s health during perimenopause and menopause. These bespoke programs will be available at five locations, focusing on holistic well-being through comprehensive health screenings, nutritional guidance, and sleep quality. The retreats are designed to empower women with the tools they need for hormonal balance and overall wellness.
Six Senses’ newly launched Female Wellness programs provide empowering pathways for women to navigate hormonal changes and improve their health through tailored experiences. With a focus on integrating science and holistic practices, these immersive retreats intend to foster well-being, facilitated by expert guidance and luxurious surroundings. As they expand, these programs are set to make a significant impact on women’s health journeys worldwide.
Original Source: recommend.com
