This February, in recognition of American Heart Month, the YMCA of Greater Brandywine (YGBW) invites Chester County residents to enjoy free access to its facilities from February 10 to 15 during the “Gift of Heart Health Week.” This initiative aims to enhance awareness surrounding cardiovascular health and encourage the community to engage in heart disease prevention, fostering a stronger focus on overall wellness.
Veronica Lopez, RN and Vice President of Health Strategies at YGBW, emphasized the importance of cardiovascular health: “Cardiovascular health is crucial for everyone. Our goal is to provide access to the resources and education people need to improve their heart health and overall well-being.” The emphasis is on equipping individuals with knowledge and tools to promote heart wellness in their daily lives.
During this special week, all eight YGBW branches will welcome visitors to explore state-of-the-art cardio equipment, partake in group exercise classes, and utilize various wellness resources. Attendees can participate in complimentary wellness assessments, enjoy EVOLT 360 body composition scans, and access educational tools to combat heart disease, the leading cause of death in the U.S.
The YMCA also offers mental health support through programs like meditation classes, parent wellness initiatives, and senior health sessions, recognizing that holistic health encompasses both physical and mental well-being. With comprehensive services, YGBW proves to be a haven for those seeking better health and community connections.
Membership at YGBW means more than just access to fitness facilities; it signifies entering a network that fosters growth and support. Members benefit from tuition discounts at local universities, financial assistance programs, and unique offerings such as the LIVESTRONG program for cancer survivors. Last year, YGBW distributed $2.6 million in financial assistance, enabling families to take advantage of essential resources including childcare and water safety lessons.
Kim Cavallero, SVP of Member Experience and Acquisition, underlined the YMCA’s mission: “We’re here to offer the tools, support, and sense of community that people need for a healthy lifestyle.” This mission invites everyone to join in the collective journey toward health and happiness.
Residents over 18 are encouraged to visit any local YGBW center during the Gift of Heart Health Week by presenting a valid photo ID, while younger guests must be accompanied by an adult. This week presents a unique opportunity for those looking to start or resume their fitness journey, highlighting all that YGBW has to offer.
The Gift of Heart Health Week illustrates YGBW’s commitment to fostering a vibrant, healthier community. By providing diverse resources, educational tools, and value-packed programs, the YMCA of Greater Brandywine continues to inspire positive transformations in the lives of Chester County families, creating a future where health and community flourish together.
The YMCA of Greater Brandywine is offering free access during Gift of Heart Health Week from February 10 to 15 to promote cardiovascular health. Residents can enjoy wellness assessments, fitness classes, and educational resources aimed at preventing heart disease. YGBW membership also offers many additional benefits, demonstrating a strong commitment to community health and well-being.
The YMCA of Greater Brandywine is making waves this February with its Gift of Heart Health Week, providing free access to health resources and classes for Chester County residents. This initiative celebrates American Heart Month by encouraging community engagement focused on cardiovascular health and overall well-being. Through a variety of programs and membership benefits, the YMCA supports individuals on their health journeys, illustrating its commitment to fostering a stronger, healthier community.
Original Source: www.mychesco.com