At Meijer, health and wellness take center stage, thanks to the expertise of registered dietitians like Beth Eggleston and Jodie Vander Meer. Their passion for nutrition influences the community, empowering individuals to make informed dietary choices. In a recent conversation, Eggleston revealed her love of food led her to nutrition after a fascinating Nutrition 101 class, aligning her culinary passion with a health career. Vander Meer, inspired to serve others, found fulfillment in starting “Nutrition by Meijer” to encourage joyful healthy eating.
When it comes to simple shifts toward healthier living, Eggleston emphasizes eating real food, while Vander Meer encourages every kind of movement, be it during lunch walks or scheduled exercise. They both recognize that minor adjustments can yield significant lifestyle changes. Pantry essentials for Eggleston include bright lemons for culinary versatility, while Vander Meer stocks canned beans, particularly garbanzo beans, celebrated for their budget-friendly, nutritious profile.
Working with Meijer’s own brand products excites Eggleston, who appreciates understanding their origin stories and the dedication behind each product. Vander Meer is equally enthusiastic about the quality and affordability of these items, favoring the delicious Frederik’s by Meijer Pretzels and honey peanut butter. As food trends evolve, both dietitians are eager participants—Eggleston diving into fermented foods for gut health, and Vander Meer enthusiastically embracing versatile cottage cheese in modern recipes.
Meijer dietitians Beth Eggleston and Jodie Vander Meer share insights on nutrition and health. They explore their motivations for becoming dietitians, simple lifestyle shifts for better health, favorite pantry staples, and the enjoyment they find in Meijer products. Both are on board with current food trends, advocating for fermented foods and cottage cheese in creative recipes.
Meijer’s registered dietitians, Eggleston and Vander Meer, serve as invaluable resources for health and nutrition in the community. Their insights into simple dietary changes, essential pantry items, and the joys of Meijer products inspire healthier lifestyles among all. By keeping up with food trends, they demonstrate that nutrition can be both enjoyable and beneficial, encouraging others to take small but impactful steps toward wellness.
Original Source: newsroom.meijer.com
