In a bittersweet twist, a compelling study reveals that indulging in dark chocolate may serve as a delectable ally in the fight against Type 2 diabetes, while milk chocolate lags behind. This revelation emphasizes the importance of choosing dark chocolate for its health benefits, which stem from its lower sugar content and richer supply of plant compounds. As you savor the rich, complex flavors of dark chocolate this holiday season, remember that your choice could make a meaningful difference in your health.
The Dark Side of Chocolate: A Sweet Choice that May Lower Diabetes Risk
