Navigating the holiday season can often feel like walking a tightrope, balancing joy and stress in a delicate dance. By setting realistic expectations, budgeting wisely, and honoring your own boundaries, you can craft a holiday experience that warms your heart rather than depletes your spirit. Remember to prioritize self-care and mindfulness, and seek support when needed. Embrace this season with an open heart and a resilient mind, and you just might create a holiday filled with meaningful moments.
Harnessing Holiday Joy: Strategies for Managing Seasonal Stress
