FORM x TCU: A New Era of Health and Wellness for Collegiate Women

FORM x TCU, a new program at Texas Christian University, promotes health and wellness among collegiate women through community support and engaging activities. Founded by Leighton McLeod, it offers members accountability, nutritional resources, and an inclusive environment. With plans of expansion to other campuses, FORM x TCU distinguishes itself by fostering a strong, collaborative network that encourages members to better themselves physically and mentally.

A new collegiate collaboration program called FORM x TCU is launching at Texas Christian University. This initiative, created by fitness and nutrition platform FORM, aims to foster a supportive community of women focusing on health, wellness, and empowerment. Leighton McLeod, a junior business information systems major, spearheads this effort, believing TCU could benefit from stronger resources in female health education. Currently, over 120 members are part of FORM x TCU’s GroupMe, with plans for an official “Join FORM x TCU” Google form to gauge needs and preferences. McLeod has ambitions for FORM to pave the way for other campuses, fostering a ripple effect of wellness culture across institutions like Auburn, SMU, UT Knoxville, and USC. Distinguished by its online structure, FORM x TCU distinguishes itself from traditional wellness clubs at TCU such as CHXX Who Lift and Noble. Monthly activities are designed to keep members engaged and motivated. Activities like free coffee walks and group workout classes promise to build camaraderie among members through fun, shared experiences. McLeod emphasizes that FORM x TCU cultivates accountability in fitness, crucial for the college experience. With an emphasis on community, members support each other in both physical challenges and mental growth, fostering a positive atmosphere. Anna Rice, a sophomore keen on joining, appreciates the program’s inclusivity and motivational environment. Following a free seven-day trial, FORM offers membership choices: a $28 monthly plan or an annual subscription for $119. McLeod shares her enthusiasm for the platform’s easy-to-follow nutrition plans, highlighting downloadable recipes that make healthy cooking accessible. A special promotion code gives TCU members an opportunity for one month free. Students interested in the program can join the FORM GroupMe for additional information.

FORM, founded by Sami Clarke and Sami Spalter in 2021, is an online health and wellness platform geared towards women. It offers a subscription service including workout videos, nutrition plans, and wellness tips intended to build a community among its users. The introduction of FORM x TCU aims to enhance the health resources available to collegiate women, encouraging an active, supportive, and empowered lifestyle. Leighton McLeod, the founder of FORM x TCU, recognizes the absence of structured wellness programs at TCU and aims to fill that gap. With ambitious plans to not only grow the membership but also engage in campus-wide influence, she helps create a space geared toward holistic self-improvement among women.

In conclusion, FORM x TCU emerges as a beacon of community-focused wellness for collegiate women at Texas Christian University. Led by Leighton McLeod, this initiative offers much more than a fitness program; it provides a nurturing environment where women can thrive together. Through shared experiences and accountability, members are encouraged to pursue their best selves, both physically and mentally, all while forming lasting connections. With diverse activities and easy access to nutrition planning, FORM x TCU promises to be a transformative experience for its members.

Original Source: tcu360.com

About Lila Chaudhury

Lila Chaudhury is a seasoned journalist with over a decade of experience in international reporting. Born and raised in Mumbai, she obtained her degree in Journalism from the University of Delhi. Her career began at a local newspaper where she quickly developed a reputation for her incisive analysis and compelling storytelling. Lila has worked with various global news organizations and has reported from conflict zones and emerging democracies, earning accolades for her brave coverage and dedication to truth.

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